Couples Constellations
What is Couples Constellations?
Couples Constellations is a form of Systemic Constellations that helps couples address deep-rooted issues and strengthen their relationship. Every relationship is influenced by the family systems of both partners—past and present. Hidden dynamics from the family of origin, past relationships, or unresolved personal and generational traumas can lead to tension, conflict, or emotional distance between partners.
Couples Constellations reveals these underlying influences, giving couples the chance to understand how past traumas and family patterns may be affecting their relationship. By bringing these hidden forces to light, couples can heal emotional wounds, break free from repeating patterns, and build a more harmonious and supportive connection.
Whether you're facing a specific challenge or simply want to enhance your connection, Couples Constellations offers a transformative path towards a more fulfilling partnership.
How does Couples Constellations work in a 1:1 setting?
In a private Couples Constellations session, we work together to explore the deeper, often unconscious forces that shape your relationship. Using floor markers or figurines, each partner represents aspects of their relationship, family, or significant past experiences that may be impacting the partnership. This external representation creates a tangible view of the emotional and relational dynamics, allowing us to identify the underlying causes of challenges such as communication breakdowns, recurring conflicts, or feelings of disconnection.
As the constellation unfolds, hidden dynamics are revealed, and each partner gains a new perspective on themselves, their partner, and the relationship as a whole. This process creates a safe and insightful space where both individuals can feel seen, heard, and supported, enabling the release of negative patterns and the fostering of a healthier, more balanced relationship.
Why are Couples Constellations effective?
What makes Couples Constellations so effective is its ability to uncover and address the deeper, often unconscious dynamics that influence relationships. Instead of focusing solely on surface-level conflicts, it reveals the root causes of relational challenges. Many relationship issues stem from unresolved traumas or inherited family patterns that have been passed down through generations. These unseen forces shape how we interact, communicate, and connect with our partner, often without us even realising it.
By bringing these hidden influences to light, Couples Constellations helps both partners gain a deeper understanding of themselves and their relationship. This awareness allows for healing, transformation, and the release of long-standing negative patterns, leading to more authentic connection, communication, and emotional intimacy.
Appointments
If you would like to book a private couples constellation session, please use the online booking form below or contact me by phone or text:
Katherina Kavungu
+353 (0) 861957734
info@innerhealing.ie